Courses

Our Gym Instructor course will give you the skills, knowledge and confidence you need to begin your fitness career. It will also make you desirable for employment in any gym across the UK. It prepares instructors to induct clients onto gym equipment and to plan and supervise their workouts. Blended learning in...

Overview The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client. Learners will cover: ...

As a fitness professional you are likely to meet many exercisers who are, or become pregnant, or are looking to get their fitness back after giving birth. A woman's body makes some major physiological changes during and after pregnancy and to continue to work with them it is essential that you are...

This course is for qualified Fitness Instructors who wish to develop their range of teaching skills to include one of the most popular sessions on the studio timetable - Group Indoor Cycling (Spinning). This qualification is available to individuals already instructing who wish to improve their knowledge and skills to enable them...

You may chose to enrol on either of the two versions of this course depending on whether you have previously completed a Level 2 Gym Instructors qualification or equivalent. The full course also includes the theory elements that are common to both the ETM course and the Gym Instructors course, so...

Circuit training continues to be a hugely popular class. This module will show you how to plan classes using a range of equipment and body weight exercises and also incorporates sports-specific and health-related approaches. We will teach you how to deliver exhilarating and enjoyable circuit classes. Course Content: Candidates will learn: Identify and...

This module will widen your abilities in group fitness classes. You'll be co-ordinating and designing your own resistance training classes, catering for a diverse range of people, at different levels of fitness and ability. This qualification is available to individuals already instructing who wish to improve their knowledge and skills to enable...