Introduction to basic seated exercise in a social care setting
Vitalyz Ltd
Duration: 1 Day
£234
(Inc VAT and certification)
Detailed information
| Type: | Training |
|---|---|
| Method: | In a classroom |
| Accreditation: | OCN Level 1 certification |
| Prepares for: | The delivery of Seated Physical Activities for less able people |
| Geared towards: | Carers, Volunteers, Occupational Therapists, Physiotherapists, Healthcare or Fitness professionals. |
| Requirements: | Preferably have experience of working/being with less able and/or senior people. |
| Students per class: | 10 |
Do you need further information?
Contact the person in charge , free and at no obligation, for information on how to enroll, enrollment limit/availability and more.
Course program
Vitalyz promote the delivery of basic seated exercises to less able persons and/or seniors living in or attending social care. COT endorsed, OCN accredited, one day, L1 training course in Seated Physical Activities (SPA) supports your CPD.
Participants will:
• Learn (through experience with a Vitalyz instructor) a number of seated exercises suitable for various levels of abilities
• Enjoy lively discussion on the benefits of physical activities
• Explore a range of motivational techniques to encourage participation
• Gain an understanding of health & safety implications
• Receive a comprehensive workbook and case study notes, a Vitalyz stress ball, 2 x Vitalyz seated exercise DVDs and a 'gold style' Vitalyz lapel pin.
• Leave with a confident and positive attitude to this therapeutic activity!
This practical course has an experiential theme so be prepared to have fun and learn new ideas. Enables learners to deliver a range of seated exercises which will help maintain dignity, mobility and independence.
Approximately 95% of muscles can be mobilised whilst remaining seated so all Vitalyz exercises are performed in a chair to minimise risks and to encourage participation.
Participants will:
• Learn (through experience with a Vitalyz instructor) a number of seated exercises suitable for various levels of abilities
• Enjoy lively discussion on the benefits of physical activities
• Explore a range of motivational techniques to encourage participation
• Gain an understanding of health & safety implications
• Receive a comprehensive workbook and case study notes, a Vitalyz stress ball, 2 x Vitalyz seated exercise DVDs and a 'gold style' Vitalyz lapel pin.
• Leave with a confident and positive attitude to this therapeutic activity!
This practical course has an experiential theme so be prepared to have fun and learn new ideas. Enables learners to deliver a range of seated exercises which will help maintain dignity, mobility and independence.
Approximately 95% of muscles can be mobilised whilst remaining seated so all Vitalyz exercises are performed in a chair to minimise risks and to encourage participation.
Do you need clarification regarding the course program?
Contact the person in charge , free and at no obligation, for information on how to enroll, enrollment limit/availability and more.
Course location
- Healthy Living Centre, 95 Southwark Park Road, Lewisham, SE16 3TY - SE16 3TGreater London (England)
Vitalyz Ltd
Leading specialists in Seated Physical Activity (SPA) for health & social care, Vitalyz SPA training is endorsed by the College of Occupational Therapists and promotes the delivery of SPA to less able persons and/or seniors living in or attending a social care setting.
Our in-house range of practical 4hr workshops deliver a taste of SPA accompanied by other activity topics such as dementia awareness or sensory experiences.
A one day, L1, OCN accredited course enables learners to deliver a range of seated exercises which will help maintain dignity, mobility and independence. Open to all learners including carers, volunteers, Occupational Therapists, Physiotherapists, healthcare workers and fitness professionals.
Approximately 95% of muscles can be mobilised whilst remaining seated so all Vitalyz exercises are performed in a chair to minimise risk and encourage participation. Vitalyz training has an experiential theme so be prepared to have fun and learn new ideas.
Our in-house range of practical 4hr workshops deliver a taste of SPA accompanied by other activity topics such as dementia awareness or sensory experiences.
A one day, L1, OCN accredited course enables learners to deliver a range of seated exercises which will help maintain dignity, mobility and independence. Open to all learners including carers, volunteers, Occupational Therapists, Physiotherapists, healthcare workers and fitness professionals.
Approximately 95% of muscles can be mobilised whilst remaining seated so all Vitalyz exercises are performed in a chair to minimise risk and encourage participation. Vitalyz training has an experiential theme so be prepared to have fun and learn new ideas.




