Wellbeing and Relax training courses
11 results - Page 1 of 1
Drugs and Alcohol in the Workplace
Content Includes:
•Increase awareness of drugs and their effects.
•Increase awareness of the implications of drug use in the workplace.
•The employers legal obligations (Including Misuse of drugs act, 1971)
•Health and Safety Implications.
•Signs and symptoms of alcohol and drug use/misuse.
•Effective responses to drug and...wellbeing and relax training
Onsite | 1 Day
Genuine Dermaroller Training
Cosmetic Courses are now offering training in the revolutionary Genuine Dermaroller ™ Therapy. This procedure stimulates the skin to regenerate and repair itself naturally and safely, offering your clients smoother, brighter, healthier and younger looking skin.
10:00 Registration
10:30 Introduction...wellbeing and relax training
£495
Onsite | 6 Hours
Reflexology Practitioner Diploma
Designed to teach student a rewarding treatment and career skill set. Please enquire about this course. wellbeing and relax training
Personalized | 3 Days
Stress Management
•What is Stress? – The differences between pressure & stress.
•Symptoms and effects of stress – How to identify stress indicators and understand the impact of stress on emotional & physical health, behaviour, performance etc.
•Knowing ourselves – Understanding personality types, fight...wellbeing and relax training
£575
Onsite | 7 Hours
Confidence & Assertion
This course covers such topics as:
• What is confidence and assertiveness
• Difficulties that arise with lack of confidence
• Behaviour types- passivity, assertion, aggression
• Body Language
• Thinking assertively, saying no
• Self esteem, respect & motivation
• Receiving criticism and giving criticism
• Strategies to...wellbeing and relax training
Onsite | 1 Day
One in Four: Mental Health Awareness
The session combines various teaching methods including discussion, simulation, quiz activities and personal accounts. Each participant receives a resource pack with further learning materials and information about sources of support with mental health issues.
The core aims of the training are:
- to...wellbeing and relax training
In a classroom | 3 Hours
Hot Stone Therapy
This course will cover:-
Salon Ethics
Hygiene and Sanitisation
History of Hot Stones
Client Consultation
Effects of Stone Therapy
Equipment required
Chakra history
Contra-indication & Contra-action
Client Homecare
Frequently asked questions wellbeing and relax training
£199
Short courses | 1 Day
Mindfulness and Relaxation 6 week course
Over the 6 weeks participants will learn :
Mindfulness practices
How to develop a personal practice
Breathing techniques
Visualisation and imagery techniques
An understanding of the mind body connection
How thinking impacts on stress and anxiety
How to change negative thoughts
The fee includes a workbook and CD...wellbeing and relax training
Evening courses | 6 Weeks
Advanced Aromatherapy
Course material includes some of the following:
Introduction to the most well known essential oils
Explains how to extract oils
Carrier Oils
How your oils should be stored and the best method to make blend for use in massage
Massage and techniques that you will use
How...wellbeing and relax training
£85
Blended learning | 12 Months
Genuine Tantra
The intensive tantra course is a systematic and in-depth course, revealing one by one the mysteries of tantra. The techniques and theory given along the course are highly efficient, being secret ancient tantric teachings which have been adapted to the modern...wellbeing and relax training
Intensive | 2 Hours
Traditional Yoga
The structure of the Traditional Yoga Course
The evening yoga course meets once a week (or up to 3 times for the Central London Centre - members only), for a 2 hour session. Each course includes 30 minutes of theory – learning...wellbeing and relax training
Blended learning | 2 Hours
Page 1 of 1
